“ Motivation Is What Gets You Started. Habit Is eeps You Going.” - Jim Ryanrview
I've always loved helping people — it's a passion of mine. When I began a transition in my life to lose weight, build muscle, eat healthier, and become a better me, people would ask what changes I was making and how I could help them. It was then when I realized this was my calling. In my journey so far, in the 11 years I've been training, I've helped people lose weight and keep it off, put on muscle, lower their insulin resistance, strengthen their abdominal area so surgery was avoided, helped with nutrition and meal plans, and guided clients towards an overall happier and healthier lifestyle. I'm constantly reading and learning ways to increase my knowledge in the ever-evolving fitness world. They say when you do what you love you never work a day in your life. It's true. I love this. And I believe no goal is unachievable. I will get you to where you need to be, with lasting results.
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Proud winner of Hudson Valley Magazine’s Best of Award
Best Personal Trainer Winner 2016, 2019, & 2024
Best Health & Fitness Club 2018